Facial massage effectively treats wrinkles and can slow down the biological clock. This procedure normalizes blood circulation, reduces swelling of the face, increases skin tone. Facial massage, as a rule, done in a professional salon. But you can carry out the procedure for a mini-facial massage at home. This procedure takes only 10 minutes of your time. You might not notice, but you do face massage every time you put the cream on face. The basic rule of this procedure: all traffic must pass in the direction of skin lines, they are also called line Benningofa. There is a myth that your skin can not stretch much and squeeze. That's not true. Skin can and should be quality massage. And do not be afraid of all these tales about the fact that the skin on this stretch. Contraindications. Contraindications may be festering sores on the skin, burns, skin lesions, cracks. In these cases you should refrain from cosmetic massage. Benningofa line on his face. On the forehead: the lines are directed from the center to the temples area of eyes: the upper part of the century – from the inside of the eye socket to the outside, on the bottom – in the opposite the direction of the nose: the lines pass through the nose to the tip of the nose, then cheeks to the ears: starting from the corners of your mouth and go to the ears Chin: from the middle of the lower jaw to the ear lobes the lips: starting center for the upper lip and finish at the ear massages every day for 10-15 minutes, you can achieve good results. You can smooth out superficial wrinkles, improve skin tone, make the skin supple.

Ovulation (Lat. ovum – an egg), the yield of mature, able to fertilize an egg from an ovarian follicle into the abdominal cavity, phase of menstrual cycle (ovarian cycle). Ovulation in women of childbearing age are periodically (Every 21-35 days). The frequency of its regulated neurohumoral mechanisms, mainly gonadotropins of the anterior pituitary and ovarian follicular hormone. Ovulation contributes to the accumulation of follicular fluid and thinning of the ovarian tissue that is located on a pole sticking out of the follicle. Constant for each woman's ovulatory rhythm undergoes a change within 3 months after the abortion, within one year after birth, and after 40 years, when the body is preparing for pre-menopausal. Stops ovulation with the onset of pregnancy, even after the menstrual function. Establishing the period of ovulation is important when choosing the most effective time for fertilization, artificial insemination and in vitro fertilization. Subjective signs of ovulation can be intermittent abdominal pain, objective – increased mucous discharge from the vagina and lower rectal (basal) temperature on the day of ovulation to increase it the next day, increased progesterone levels in blood plasma and other ovulatory failure is due to dysfunction of the hypothalamic-pituitary-ovarian system and can be caused by inflammation of the genitalia, adrenal hyperplasia, or thyroid disease, systemic diseases, tumors of the pituitary and hypothalamus, stressful situations. Lack of ovulation is of childbearing age (anovulation) occurs in violation of the menstrual rhythm type oligomenorrhea (menses lasting 1-2 days), amenorrhea, dysfunctional uterine bleeding. Anovulation is always a cause of infertility women.

Cellulite – is the fat seals in the subcutaneous fat. Cellulite prone mainly the female body, but found the disease as well as men. The cause of cellulite is an imbalance in the body hormonal levels. For cellulite primarily affects the stomach, legs, gluteal region. Cellulite can not be removed through diet and exercise. First Cellulitis appears as a separate seals in the area subcutaneous fat. Further changes skin texture, ie create folds. Over the years, cellulite goes through the following stages: 1) there are no folds and the skin is elastic, and 2) there are changes in skin surface, 3) Reduced skin elasticity, and also increased friability, and 4) A large number of seals in the subcutaneous fat, as well as the appearance of wrinkles on the skin and loss of skin elasticity. What are the causes of cellulite? 1) Stress (the metabolism, sleep), 2) Environmental situation, and 3) pregnancy, 4) dietary energy, treatment of cellulite is a proper diet, massage, swimming. Also need to limit yourself to smoking, alcohol, coffee, if possible avoid stress, drink purified water. And also how much to eat fruit. I wish you success and good luck!.